Every day of your menstrual cycle, three key hormones—estrogen, testosterone and progesterone—are rising or falling. Thousands of studies show that, based on their ever-changing levels, these hormones have a different affect on your moods, health and behavior every day.
The Hormone Horoscope gathers up the many results of these hormone studies, then delivers them in a daily, easy-to-read summary that gives you a forecast of virtually every aspect of your day—your mood, energy, love life, spending habits, sleep quality, food cravings, health and more.
The Hormone Horoscope is more than just a new way to forecast your day. It also shows you how to get the most from your hormonal effects so you can make every day of your cycle better.
For instance, you’ll learn how to capitalize on hormonal benefits. One way is by discovering which days of your cycle are best for scheduling certain activities, such as job interviews, auditions, first dates and big projects, because you’ll know when your hormones are boosting confidence and energy. You’ll also know when you’re less likely to experience flare-ups of chronic health conditions, such as anxiety or irritable bowel syndrome.