Hormonology Blog
Cheat Sheet + Hormonology Guide: The cycle days you feel like being a social socializing butterfly and homebody
Have you ever been excited about social plans you made--for example, to have brunch with friends, go to a nightclub, take a day trip or attend a concert--only for the day of the [...]
3-step plan to syncing up your vacation with your cycle–when you’re traveling with another cycling woman
I’ve recently received a few emails from women who have gone on vacations with a female friend or with their female romantic partner—and they were in different phases of their monthly cycles. As [...]
Ever break the rules–and enjoy it? Your hormones may be the reason
Ever cheated on an exam, fibbed your way through a job interview, told a lie on a date or bent (or outright broke) the rules in another way? A 2015 study in the Journal [...]
Easy ways to get a bigger, faster mood boost during your period
I've said it over and over: It's a myth that your period week is a lousy week--and, in fact, your period week can be great! That's because a few hours after you start [...]
My prediction for the next big menstrual cramp remedy
When was the last time you heard of a new remedy for menstrual cramps? Self-heating adhesive pads? Maybe an herbal tea that a friend recommended? Well, behind the scenes for the past few [...]
New study reveals which days you’re more likely to cough during your menstrual cycle
Ever get the urge to cough after eating spicy food, using a cleaning product, cheering on your favorite team or simply talking? Next time it happens, take a look at the calendar to [...]
Facing a big challenge? Knowing how your hormones affect your mood, outlook and confidence can help
It stinks to admit this, but at some point--okay, many, many, many points--in life, we all face major challenges. Whether it's a problem with work, school, your family, friends, medical professionals, accidents, injuries, [...]
How to use your monthly cycle to help when learning something new
I love learning new things. For me, it makes life more interesting. So, I'm continually finding something else to master. Okay, maybe not master. But, at least get the hang of. It's why [...]
Hormonology Blog
Cheat Sheet + Hormonology Guide: The cycle days you feel like being a social socializing butterfly and homebody
Have you ever been excited about social plans you made--for example, to have brunch with friends, go to a nightclub, take a day trip or attend a concert--only for the day of the [...]
3-step plan to syncing up your vacation with your cycle–when you’re traveling with another cycling woman
I’ve recently received a few emails from women who have gone on vacations with a female friend or with their female romantic partner—and they were in different phases of their monthly cycles. As [...]
Ever break the rules–and enjoy it? Your hormones may be the reason
Ever cheated on an exam, fibbed your way through a job interview, told a lie on a date or bent (or outright broke) the rules in another way? A 2015 study in the Journal [...]
Easy ways to get a bigger, faster mood boost during your period
I've said it over and over: It's a myth that your period week is a lousy week--and, in fact, your period week can be great! That's because a few hours after you start [...]
My prediction for the next big menstrual cramp remedy
When was the last time you heard of a new remedy for menstrual cramps? Self-heating adhesive pads? Maybe an herbal tea that a friend recommended? Well, behind the scenes for the past few [...]
New study reveals which days you’re more likely to cough during your menstrual cycle
Ever get the urge to cough after eating spicy food, using a cleaning product, cheering on your favorite team or simply talking? Next time it happens, take a look at the calendar to [...]
Facing a big challenge? Knowing how your hormones affect your mood, outlook and confidence can help
It stinks to admit this, but at some point--okay, many, many, many points--in life, we all face major challenges. Whether it's a problem with work, school, your family, friends, medical professionals, accidents, injuries, [...]
How to use your monthly cycle to help when learning something new
I love learning new things. For me, it makes life more interesting. So, I'm continually finding something else to master. Okay, maybe not master. But, at least get the hang of. It's why [...]
