Blog 2017-04-17T06:45:54+00:00

Hormonology Blog

28 Days crowdfunder: Together we can get the new updated & expanded 28 Days and the new 28 Days for Teens books published

By | September 29th, 2018|Categories: book, Hormone Horoscope, hormonology guide, hormonology tip, Week 1, Week 2, Week 3, Week 4|

The Hormonology crowdfunding campaign has officially launched! You can learn more and contribute at iFundWomen.com/projects/hormonology! 28 Days crowdfunding campaign Are you a woman with a monthly cycle and ever wondered why... • Some [...]

Rubber or glue? The cycle days you’re bouncing back fast or getting stuck on a problem

By | September 20th, 2018|Categories: cheat sheet, Week 1, Week 2, Week 3, Week 4|

Bouncing back from setbacks fast? Or do issues stick around awhile? Depends where you are in your monthly cycle! 1st half of your cycle First day of menstruation through ovulation You tend to [...]

2 times in your monthly cycle you tend to drink more alcohol–and why

By | September 17th, 2018|Categories: estrogen, food, fun, hormonology guide, pms, Week 2, Week 4|

Enjoy wine, cocktails, beer or other alcoholic beverages? There are two phases in your monthly cycle when you're more likely to imbibe. Here's when they are--and why you're more prone to drinking on [...]

Cycle Scent Series: Sniff away common menstrual cycle-related issues with aromatherapy

By | September 7th, 2018|Categories: anxiety, food, health, hormonology guide, hormonology tip, menstrual cramps, moodiness, natural remedies, pain, pms, stress, Week 1, Week 2, Week 3, Week 4|

Want a happier, easier monthly cycle? It's as easy as breathing in pleasant scents! Numerous studies over decades show that aromatherapy--inhaling aromas to prompt beneficial changes in your brain or body--is backed by [...]

Cycle Scent Series 5/5: Ease premenstrual syndrome (PMS) by inhaling Damask rose

By | September 7th, 2018|Categories: hormonology tip, moodiness, natural remedies, pain, pms, Week 4|

All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, we'll be [...]

Hormonology Blog

28 Days crowdfunder: Together we can get the new updated & expanded 28 Days and the new 28 Days for Teens books published

By | September 29th, 2018|Categories: book, Hormone Horoscope, hormonology guide, hormonology tip, Week 1, Week 2, Week 3, Week 4|

The Hormonology crowdfunding campaign has officially launched! You can learn more and contribute at iFundWomen.com/projects/hormonology! 28 Days crowdfunding campaign Are you a woman with a monthly cycle and ever wondered why... • Some [...]

Rubber or glue? The cycle days you’re bouncing back fast or getting stuck on a problem

By | September 20th, 2018|Categories: cheat sheet, Week 1, Week 2, Week 3, Week 4|

Bouncing back from setbacks fast? Or do issues stick around awhile? Depends where you are in your monthly cycle! 1st half of your cycle First day of menstruation through ovulation You tend to [...]

2 times in your monthly cycle you tend to drink more alcohol–and why

By | September 17th, 2018|Categories: estrogen, food, fun, hormonology guide, pms, Week 2, Week 4|

Enjoy wine, cocktails, beer or other alcoholic beverages? There are two phases in your monthly cycle when you're more likely to imbibe. Here's when they are--and why you're more prone to drinking on [...]

Cycle Scent Series: Sniff away common menstrual cycle-related issues with aromatherapy

By | September 7th, 2018|Categories: anxiety, food, health, hormonology guide, hormonology tip, menstrual cramps, moodiness, natural remedies, pain, pms, stress, Week 1, Week 2, Week 3, Week 4|

Want a happier, easier monthly cycle? It's as easy as breathing in pleasant scents! Numerous studies over decades show that aromatherapy--inhaling aromas to prompt beneficial changes in your brain or body--is backed by [...]

Cycle Scent Series 5/5: Ease premenstrual syndrome (PMS) by inhaling Damask rose

By | September 7th, 2018|Categories: hormonology tip, moodiness, natural remedies, pain, pms, Week 4|

All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, we'll be [...]

Load More Posts