Hormonology Blog
28 Days crowdfunder: Together we can get the new updated & expanded 28 Days and the new 28 Days for Teens books published
The Hormonology crowdfunding campaign has officially launched! You can learn more and contribute at iFundWomen.com/projects/hormonology! 28 Days crowdfunding campaign Are you a woman with a monthly cycle and ever wondered why... • Some [...]
28 Days crowdfunding campaign: Thank you to these generous contributors!
Thank you to these wonderful folks who have supported my campaign to publish 28 Days and 28 Days for Teens with a generous donation to my crowdfunding campaign! Marikq Amy Kristen Rippe Victoria [...]
4 benefits–yes, BENEFITS!–of your premenstrual week
Bothered by premenstrual worry, irritation, aches and emotional sensitivity--and wish they'd disappear? Maybe you're just looking at them the wrong way. Here's how to find a silver lining in premenstrual woes--that turn them [...]
Rubber or glue? The cycle days you’re bouncing back fast or getting stuck on a problem
Bouncing back from setbacks fast? Or do issues stick around awhile? Depends where you are in your monthly cycle! 1st half of your cycle First day of menstruation through ovulation You tend to [...]
2 times in your monthly cycle you tend to drink more alcohol–and why
Enjoy wine, cocktails, beer or other alcoholic beverages? There are two phases in your monthly cycle when you're more likely to imbibe. Here's when they are--and why you're more prone to drinking on [...]
Cycle Scent Series: Sniff away common menstrual cycle-related issues with aromatherapy
Want a happier, easier monthly cycle? It's as easy as breathing in pleasant scents! Numerous studies over decades show that aromatherapy--inhaling aromas to prompt beneficial changes in your brain or body--is backed by [...]
Cycle Scent Series 5/5: Ease premenstrual syndrome (PMS) by inhaling Damask rose
All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, we'll be [...]
Cycle Scent Series 4/5: Get better premenstrual sleep by inhaling jasmine
All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, let's talk [...]
Hormonology Blog
28 Days crowdfunder: Together we can get the new updated & expanded 28 Days and the new 28 Days for Teens books published
The Hormonology crowdfunding campaign has officially launched! You can learn more and contribute at iFundWomen.com/projects/hormonology! 28 Days crowdfunding campaign Are you a woman with a monthly cycle and ever wondered why... • Some [...]
28 Days crowdfunding campaign: Thank you to these generous contributors!
Thank you to these wonderful folks who have supported my campaign to publish 28 Days and 28 Days for Teens with a generous donation to my crowdfunding campaign! Marikq Amy Kristen Rippe Victoria [...]
4 benefits–yes, BENEFITS!–of your premenstrual week
Bothered by premenstrual worry, irritation, aches and emotional sensitivity--and wish they'd disappear? Maybe you're just looking at them the wrong way. Here's how to find a silver lining in premenstrual woes--that turn them [...]
Rubber or glue? The cycle days you’re bouncing back fast or getting stuck on a problem
Bouncing back from setbacks fast? Or do issues stick around awhile? Depends where you are in your monthly cycle! 1st half of your cycle First day of menstruation through ovulation You tend to [...]
2 times in your monthly cycle you tend to drink more alcohol–and why
Enjoy wine, cocktails, beer or other alcoholic beverages? There are two phases in your monthly cycle when you're more likely to imbibe. Here's when they are--and why you're more prone to drinking on [...]
Cycle Scent Series: Sniff away common menstrual cycle-related issues with aromatherapy
Want a happier, easier monthly cycle? It's as easy as breathing in pleasant scents! Numerous studies over decades show that aromatherapy--inhaling aromas to prompt beneficial changes in your brain or body--is backed by [...]
Cycle Scent Series 5/5: Ease premenstrual syndrome (PMS) by inhaling Damask rose
All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, we'll be [...]
Cycle Scent Series 4/5: Get better premenstrual sleep by inhaling jasmine
All this week, I'm sharing tips about how to use aromatherapy to treat certain issues related to your monthly cycle. If you missed any of these tips, you can find them here. Today, let's talk [...]
