I offer a wide range of free Hormonology eBooks about hormone cycles for women, teen girls, teachers and male partners of cycling women.
There’s a lot more to a menstrual cycle than just a period and possibly a few days of feeling grouchy right before your period.
In this collection of free Hormonology Guides, you’ll get week-by-week descriptions of what you can expect from your mood, libido, energy, spending habits, sleep, memory and more.
Don’t know where you are in your monthly cycle?
Not to worry—figuring it out is easy.
Make every day of your cycle better with this collection of recommendations for natural treatments for reducing menstrual cramp pain and easing premenstrual woes, tools that enable you to keep track of where you are in your cycle and products that help you get the most out of your hormones.