“Most girls and women aren’t taught about how the ups and downs of hormones in their monthly cycles will be impacting their moods, energy, romantic feelings, spending habits, sleep quality, food cravings and health all cycle long. This can lead to years of self-doubt, worry, frustration and confusion about why they feel or behave a certain way or why health issues worsen or improve for no apparent reason. So, my mission is to share hormone information with others through Hormonology to ensure that all future generations of girls and women have this knowledge starting with their very first cycle.”
Founder & Inventor of Hormonology
The Hormone Horoscope is the most popular Hormonology tool for learning how your hormones impact your moods, health and behavior all cycle long.
Today’s Hormone Horoscope
Week 1: Day 1 (first day of period) to Day 7
Estrogen rises: Throughout your Week 1 and Week 2, you get better and better at figuring out what someone is thinking or feeling just by looking at them. Researchers theorize it’s because rising estrogen during this phase is pushing you to interact more with others and socialize, so being able to understand someone’s frame of mind by reading their expression would be helpful for creating closer connections. Find out more by downloading the Hormone Horoscope App.
Week 2: Day 8 to ovulation (Day 14 in a 28-day cycle)
Estrogen and testosterone rise till they peak: Your high estrogen and testosterone are making you crave drama, excitement and a little danger. And if it doesn’t come on its own, you may just drum it up yourself, for instance, by gossiping with pals, heading out to a high-octane event, flirting with someone who’s not your usual type or simply seeing an action movie. Find out more by downloading the Hormone Horoscope App.
Week 3: Starts day after ovulation & lasts 8 days
Estrogen and testosterone drop for half the week, then estrogen rises again; progesterone rises throughout: You may surprise yourself by welling up with tears today, for instance, after hearing a sad news story, watching a touching commercial that tugs at your heartstrings or because of nothing all. Why all the blubbering? Blame goes to progesterone. As the level of this hormone climbs, it can trigger the blues or weepiness, prompting a crying spell. Find out more by downloading the Hormone Horoscope App.
Week 4: Final 6 days of your cycle
Estrogen and progesterone plunge: You may take issues more seriously or wonder how folks can joke about a topic you find unhumorous. What’s going on? As estrogen plunges, it creates changes in brain chemicals that make you a bit more solemn, which could make it difficult for you to see the humor in situations that others take so lightly. Find out more by downloading the Hormone Horoscope App.