“Most girls and women aren’t taught about how the ups and downs of hormones in their monthly cycles will be impacting their moods, energy, romantic feelings, spending habits, sleep quality, food cravings and health all cycle long. This can lead to years of self-doubt, worry, frustration and confusion about why they feel or behave a certain way or why health issues worsen or improve for no apparent reason. So, my mission is to share hormone information with others through Hormonology to ensure that all future generations of girls and women have this knowledge starting with their very first cycle.”
Founder & Inventor of Hormonology
The Hormone Horoscope is the most popular Hormonology tool for learning how your hormones impact your moods, health and behavior all cycle long.
Tuesday, March 21, 2017
Week One: Day 1 (first day of period) to Day 7
Estrogen rises: You may feel like changing things up today, for instance, you may switch your ringtone, profile picture or what you usually have for lunch. The reason? Rising estrogen is making you bored with the same-old same-old, which makes you want to experience something a little different. Find out more in the Hormone Horoscope App Pro available at the App Store and Google Play.
Week Two: Day 8 to Day 14 or ovulation
Estrogen and testosterone rise till they peak: Rising estrogen has you chattier and more outgoing, so you’re in the mood to share what you know–whether it’s by leaving reviews on a website about a product, raving about a movie to a pal or giving unsolicited advice to anyone within a five-foot radius. Find out more in the Hormone Horoscope App Pro available at the App Store and Google Play.
Week Three: Begins day after ovulation and lasts 8 days
Progesterone rises; estrogen and testosterone drop for half the week, then estrogen rises again: Motivation can get easily sapped today by rising progesterone, a particularly sedating hormone, and lower levels of estrogen and testosterone, which robs you of the easy oomph you enjoyed during the first half of your cycle. So, if you’re in the middle of a project you really need to get done, have motivators ready to turn to the moment you feel your focus and drive slipping away, such as fast-paced music or a treat you’ll reward yourself with once a task is complete. Find out more in the Hormone Horoscope App Pro available at the App Store and Google Play.
Learn more with the Hormone Horoscope App Pro
Week Four: Final 6 days of your cycle (Day 23 to 28 in a 28-day cycle)
Estrogen and progesterone plunge: Your inner perfectionist may come out today, which means you may not be 100% happy with a job your handyman did, a project your co-worker completed or the present your partner gave you. They may have all had good intentions and thought they did the best job they could, but with your estrogen on the downswing, you’re more focused on the even better job they could have done. Find out more in the Hormone Horoscope App Pro available at the App Store and Google Play.