More Than Just A Daily Forecast
The Hormone Horoscope is more than just a new way to forecast your day. It also shows you how to get the most from your hormonal effects so you can make every day of your cycle better.
For instance, you’ll learn how to capitalize on hormonal benefits. One way is by discovering which days of your cycle are best for scheduling certain activities, such as job interviews, auditions, first dates and big projects, because you’ll know when your hormones are boosting confidence and energy. You’ll also know when you’re less likely to experience flare-ups of chronic health conditions, such as anxiety or irritable bowel syndrome.
You’ll also be given tips for overcoming hormonal challenges. For example, you’ll learn how to boost energy on cycle days when high progesterone triggers fatigue and dodge frustration on days when plunging estrogen can sap patience.
How Do You Use The Hormone Horoscope App
To use the Hormone Horoscope, simply figure out where you are in your monthly cycle, which is easy: Day 1 starts with the first day of your period and you count from there. (So, if your period began two days ago, it would be Day 2 of your cycle. If your period began three days ago, it would be Day 3 of your cycle. And so on.)Then, simply read your Hormone Horoscope for the day you’re on in your cycle.