Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!
Which week are you on in your monthly cycle? Find out what it reveals about what your weekend has in store:
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise
This weekend’s Hormone Horoscope: As estrogen and testosterone climb this weekend, you’ll likely find that your self-confidence rises with it. For instance, you may notice your hair is looking particularly awesome, you’re wittier than usual and you probably don’t need to lose as much weight as you thought you did–or maybe none at all! Why? Rising hormones boost brain chemicals that rev your mood, optimism and self-esteem, making you feel great about yourself!
Day 8 to Day 13
Estrogen and testosterone rise till they peak
This weekend’s Hormone Horoscope: Have a boring work task or home chore that needs to get done this weekend? If so, focus may be a challenge as high estrogen and testosterone push you to go out and have fun and make you more easily distracted by practically anything that isn’t the to-do you need to get to-done. To rein in these hormonal influences and make it easier to concentrate, promise to treat yourself to a shopping trip, movie, lunch with a friend or other fun the moment you finish your task. You’ll stay motivated to complete your work while ensuring that you don’t miss out on a good time!
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
This weekend’s Hormone Horoscope: You may notice cars behind you are honking their horn because you’re driving slow, you’re the shopper with the cart clogging the supermarket aisle as you take your time reading nutrition labels or you’re the one making everyone whine, “Why not?” when you turn down their requests to go paintball shooting, dart throwing or sledding down what you deem the most dangerous hill in the park. What’s going on? Rising progesterone coupled with lower levels of estrogen and testosterone are making you want to play it safe, watch your health and avoid disaster at all costs!
Day 23 to the end of cycle
Estrogen, testosterone and progesterone plunge
This weekend’s Hormone Horoscope: Plunging estrogen is making practically anything negative more likely to turn your mood sour in an instant, for example, when you discover the bakery is sold out of your favorite treat, you find out the movie you’ve been wanting to see is no longer playing or you get sick of the radio station playing the same 10 songs over and over (seriously, what’s up with that?). Anyway, the next time you notice a cranky premenstrual mood coming on, try giving yourself a head massage or, if you don’t want to mess up your hair, massage your hands, feet or legs. Research shows that self-massage is a quick and easy way to boost brain chemicals that lift your mood and calm irritability!
Start your day with the free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!