Estrogen and testosterone rise till they peak: This is the phase of your cycle when you can push yourself to your limits—and even beyond. That’s because high estrogen is amping up mental and physical energy and reducing aches, hunger, irritability and other obstacles that can stand between you and running that extra mile, working that extra hour and handling that extra responsibility! Find out more by downloading the Hormone Horoscope App.
Week 2 Home Page Tabs
Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope menstrual cycle tracker apps. In 2005, Gabrielle pioneered the growing movement among women to live in sync with their menstrual cycles and learn about the many ways their hormones impact their moods, health and behavior with the publication of her book, 28 Days. She's also a longtime women's health journalist whose articles have been published in major publications around the globe. Gabrielle's new updated and expanded version of 28 Days is due to be published December 2018. You can help get this book published by contributing to her crowdfunding campaign at iFundWomen.com/projects/hormonology.