VIDEO: How to sync up your next vacation with your cycle

/VIDEO: How to sync up your next vacation with your cycle

VIDEO: How to sync up your next vacation with your cycle

Trying something new today–a quick and informal video Hormonology Guide from my desk. Today I talk about how to sync your next vacation with your cycle so you can get the most out of it! (You might hear wild Florida parrots in the background–they hang out right outside my window!)

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope apps and Female Forecaster app. She teaches how hormones impact a woman's moods, health and behavior in talks and workshops.

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