VIDEO: How to sync up your next vacation with your cycle

/VIDEO: How to sync up your next vacation with your cycle

VIDEO: How to sync up your next vacation with your cycle

Trying something new today–a quick and informal video Hormonology Guide from my desk. Today I talk about how to sync your next vacation with your cycle so you can get the most out of it! (You might hear wild Florida parrots in the background–they hang out right outside my window!)

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

Leave A Comment