Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: As estrogen revs your urge do more, but is making you bored with the to-dos already on your list, you may get the urge to launch a new project—like assemble a neighborhood crime watch, get a knitting group together, devise a closet system that makes it easier to find the clothes you need or come up with a kitchen organizing plan that makes it simpler for you to cook.

Week 2
Day 8 to Day 14 (or ovulation)
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: When people ask you questions today, they should allot extra time for your answers: High estrogen is making you chatty!

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
Today’s Hormone Horoscope: Rising progesterone is doing the food ordering today–and what it wants is sweet, salty, creamy, gooey, crunchy, yummy sinful treats. Watching your weight or health? Then indulge your palate in healthy versions of these types of indulgences, such as creamy low-fat yogurt with fresh fruit, a gooey low-fat cheesy burrito, crunchy low-fat granola or sweet all-natural sorbet. You’ll satisfy your cravings while avoiding lots of extra fat and calories.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Be careful of casting a negative light where none exists. Plunging estrogen and testosterone are lowering brain chemicals responsible for a sunny, optimistic view. As a result, you may interpret someone’s glance, Facebook post or email as being insulting to you personally when it really isn’t. Before jumping to conclusions and taking action, get another opinion, for instance, from a friend or family member.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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