Which week are you on in your cycle?
First day of period to Day 7
Today’s hormonescope: You’re feeling curious as rising estrogen boosts your interest in the world around you. As a result, you may walk into a store you passed a million times but never entered before, try a new kind of cuisine you’ve wondered about or scroll through zvents.com looking for a new activity to try.
Day 8 to Day 13
Today’s hormonescope: Your smile is wider and you’re showing more teeth as you grin. You’re standing up straighter. And you’re speaking a little more loudly. What’s going on? High estrogen and testosterone are boosting your confidence, which is reflected in your body language.
Day 14 (or ovulation) to Day 22
Today’s hormonescope: In Week 2, you enjoyed being the center of attention. In Week 3, you prefer to take a behind-the-scenes role as rising progesterone makes you a tad less comfortable in social situations and less confident about taking risks, such as introducing yourself to someone new or attending an event.
Day 23 to the end of cycle
Today’s hormonescope: As estrogen and testosterone plunge, they bring down levels of feel-good brain chemicals that make you feel safe and secure. So, you could end up fretting over money, your job, relationship or other issues. Now the good news: This “ack!”-attack can actually help you spur new ideas for ways to make improvements in your life so you can ultimately be happier.
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