My HormonologyWhich week are you on in your cycle?

Week 1
First day of period to Day 7
Today’s hormonescope: You’re feeling curious as rising estrogen boosts your interest in the world around you. As a result, you may walk into a store you passed a million times but never entered before, try a new kind of cuisine you’ve wondered about or scroll through looking for a new activity to try.

Week 2
Day 8 to Day 13
Today’s hormonescope: Your smile is wider and you’re showing more teeth as you grin. You’re standing up straighter. And you’re speaking a little more loudly. What’s going on? High estrogen and testosterone are boosting your confidence, which is reflected in your body language.

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormonescope: In Week 2, you enjoyed being the center of attention. In Week 3, you prefer to take a behind-the-scenes role as rising progesterone makes you a tad less comfortable in social situations and less confident about taking risks, such as introducing yourself to someone new or attending an event.

Week 4
Day 23 to the end of cycle
Today’s hormonescope: As estrogen and testosterone plunge, they bring down levels of feel-good brain chemicals that make you feel safe and secure. So, you could end up fretting over money, your job, relationship or other issues. Now the good news: This “ack!”-attack can actually help you spur new ideas for ways to make improvements in your life so you can ultimately be happier.  

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