Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: Try to avoid saying “yes” too much today. Rising estrogen is making you overly optimistic that you can take on any project, responsibility and task that folks ask you to do. But, you may be forgetting about all the other tasks you’ve already agreed to, which can lead to serious schedule overload.

Week 2
Day 8 to Day 14 (or ovulation)
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You may push yourself a little harder today, for instance, to go an extra 20 minutes on the treadmill, stay an extra hour at work (while also skipping lunch) or staying up late to party with friends. That’s because high estrogen and testosterone are pumping up your energy and mood, making it easier and more rewarding to put a little extra into whatever it is you do.

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
Today’s Hormone Horoscope: Try to take the pace of your life down a notch to match the progesterone slow-down you’re experiencing. You’ll be happier by taking on fewer projects, accepting fewer invites and cutting down a workout or other rigorous routine. That way, you won’t completely poop out before sundown arrives.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: This week is when your inner absent-minded professor comes out: You’re a little muddled, a tad forgetful and pretty uncoordinated. The culprit? Plunging estrogen, which brings down your brain powers and dexterity as it descends.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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