Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: You may find that your mind is full of ideas for activities you want to try, for instance, recipes, projects or vacations to take. The reason? As estrogen and testosterone rise, they make you more curious about experimenting with something new!

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You may end up stressing out over an issue today, making your stomach churn, your shoulders tight or your head pound. That’s because high estrogen makes your response to anxious situations more intense and longer-lasting, research shows. So, be prepared to use relaxation methods that work for you when you need them, such as distracting yourself with TV or brewing a soothing cup of tea.

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: If you have a lot to do, you better be careful about sitting down in a comfy chair before finishing it all: Today’s sedating progesterone may make you feel like you’ve suddenly been glued to the soft, enveloping, why-would-I-ever-leave-this-kind-of-bliss cushions and have you ditching the rest of your to-do list in favor of watching TV or napping.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: You’ll likely be happiest eating foods you already love, watching movies you’ve already seen, hanging out with folks you know well or doing other familiar activities over trying something new. That’s because plunging estrogen and testosterone decrease your confidence and openness about experimenting with the unfamiliar and make you more critical of anything out of the ordinary.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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