Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: You may notice that compared to Week 4 of your cycle your brain is whirring to life with ideas, plans, observations, funny quips and insights. Credit goes to rising estrogen and testosterone, which boost brain energy and cognitive skills as they climb!

Week 2
Day 8 to Day 14 (or ovulation)
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You’ll get a special kick out of hearing new songs, heading to a new store, trying new foods or doing other activities that are completely unfamiliar. Why? Peaking estrogen and testosterone pump up your desire for adventure and trigger the output of more feel-good brain chemicals when you do something novel!

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: Foods that are sweet, salty, starchy and comforting in other ways will seem to magically appear on your plate…and in larger than life portions. That’s progesterone’s doing. As this hormone rises, it prompts cravings for calorie-rich foods and increases your appetite.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Try to steer clear of newspapers, TV news and people who are a real bummer. Plunging estrogen makes you more sensitive to negativity, so hearing sad news stories or listening to people who always complain or have an unending tale of woe can quickly make your mood go south.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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