Which week are you on
in your monthy cycle?
Find out what it reveals about
what your day has in store:
First day of period to Day 7
Today’s hormonescope: People may be coming to you to ask your opinion or advice today. The reason? Rising estrogen makes you seem more approachable as it makes you chattier and more likely to smile. And, it’s a good day for you to dole out words of wisdom since rising estrogen and testosterone are making think fast on your feet, which helps you come up with novel solutions to nagging problems.
Day 8 to Day 13
Today’s hormonescope: It doesn’t take a lot to excite you these days. Rising estrogen and testosterone are like the flame touching the fuse that lights the bomb of exuberance. So, you’re more likely to yell, scream, shout and guffaw when you hear great news, stumble across a fantastic deal or watch your favorite team win a game!
Day 14 (or ovulation) to Day 22
Today’s hormonescope: I say this periodically and it bears repeating: Even though rising progesterone may make you feel like being totally lazy and not moving more than you have to, truth is, this same sedating hormone is revving up your body’s fat-burning machine, making you shed 30% more fat when you exercise compared to Weeks 1 & 2. And, even better, this fat-blasting effect lasts nearly to the end of your monthly cycle!
Day 23 to the end of cycle
Today’s hormonescope: Trust your instincts today! Whether or not you realize it, plunging estrogen is making you more aware of your surroundings and what people are saying. So, when a salesperson proclaims “It’s the last one!” so you should buy it right now or a friend says he’ll totally pay back the money he needs to borrow to start a composting business, pay close attention to any nagging feeling you get in your gut. It’s really your subconscious sending you information it’s picked up on that will help you make the right decision.
Start every weekday with your free Hormone Horoscope