Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: You’re more likely to go with the flow and accept unexpected changes, such as bad weather impeding your commute or a surprise visitor showing up. Credit goes to rising estrogen and testosterone; they’re amping up your mood so you’re more flexible, plus they’re revving your ability to think faster, which helps you come up with clever ways to adapt to the new circumstances.

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You may feel like you have the power of Thor today as high estrogen and testosterone pump up your energy and muscle strength. As a result, physically-demanding tasks—like installing a garden or running an extra mile—are a bit easier than during other weeks of your cycle.

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: Here’s what confuses sweethearts and people who you’ve met during the first two weeks of your cycle: Just last week you were chatty, high-energy, adventurous and flirtatious. So, when you suddenly clam up, slow down, play it safe and turn it off, they can’t understand what’s behind the change. You can try explaining to them that rising progesterone and lower levels of estrogen and testosterone affect brain chemicals that moderate mood, energy, confidence and libido. And if that doesn’t work, tell them you’re just hungry and invite them join you in a delicious meal of homey goodies that progesterone has you craving, like French fries, chili and cherry pie.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Let go of your need to be a perfectionist today. Plunging estrogen is giving you a short fuse. Plus, it’s taking the shine off your focus and memory and making you less coordinated. Not a great combination if you’re trying to do your absolute best on difficult projects, like cake decorating or desk building (seriously, how do the manufacturers fit so many pieces into one tiny box?). Cutting yourself a little slack by expecting the icing to be a little messy or the desk drawer to be a little crooked will help you get through the task with less irritation.

Start every day with your free Hormone Horoscope at hormonehoroscope.com.
It’s the newest, most accurate way to predict your day and plan your life!

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