Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen rises

Today’s Hormone Horoscope: As your Week 1 goes on, you’re likely coming up with more plans, making more appointments, scheduling more projects and thinking of other things to do. That’s estrogen’s influence. As this hormone climbs higher and higher throughout your Week 1 and Week 2, it’s revving your desire to socialize with others, cross off to-dos from your list, get to tasks you’ve put off and be more productive in general.

Week 2
Day 8 to Day 14 or ovulation (here’s how to tell when you’re ovulating)
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: Careful today, Week 2 gal: Your high estrogen and testosterone are making you believe you can push yourself harder, faster and longer–for instance, during your work-out, while partying with pals or toiling away on a project. And these high hormones are masking some of the pain, fatigue, hunger and brain fog that can come from overexerting yourself, making you not even realize how much you’re overdoing it. So, keep this in mind and take breaks to assess your physical and mental health while you’re powering through.

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then estrogen rises again
Today’s Hormone Horoscope: During your Week 2, loud music, crowded venues and exciting events appealed to your high estrogen and testosterone craving for adventure and novelty. Now during your Week 3, you’re more likely to gravitate toward quieter, more soothing experiences. That’s because the combination of lower levels of estrogen and testosterone combined with sedating progesterone make you more comfortable in relaxing, predictable environments.

Week 4
Day 23 to the end of your cycle
Estrogen and progesterone plunge

Today’s Hormone Horoscope: Unlike Week 2 gals, you may feel like quitting early today, for instance, while working out, hanging with buds or toiling away on a project. The problem is that plummeting estrogen is sapping your pep and making you achier, which makes an early exit seem so much more appealing.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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