Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: You may find it’s easier to eat healthier thanks to rising estrogen, which lowers your appetite a little and makes you more resolute about sticking to a good diet. This makes it a perfect day to start new healthy eating habits or return to healthy habits you dropped.

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You become more sensitive to taste and scent, picking up on subtle flavors and aromas that others miss. That’s the result of rising estrogen, which hones your senses as it climbs. Sounds like a perfect excuse to sample a new dish or visit a flower shop today!

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: Compared to the first two weeks of your cycle, you’re quieter, using fewer higher and lower notes as you speak, covering up your body a little more, wearing more subdued colors, less likely to laugh and moving a bit slower. The reason? Point the finger squarely at rising progesterone. This sedating hormone is slowing you down and making you a bit more reserved in all you do.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Your inner diva may come out today as plunging estrogen and testosterone make you a bit less patient with people, circumstances, the weather, food, you name it. This doesn’t mean you’ll necessarily blow a gasket if things don’t go your way exactly as you want them, but you may feel your mood take a dive when they don’t.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!