Which week are you on
in your monthy cycle?
Find out what it reveals about
what your day has in store:
First day of period to Day 7
Today’s hormonescope: Today is a good time to start or restart a diet, exercise routine, commitment to quit smoking or another self-improvement regimen. That’s because rising estrogen and testosterone are making you firmer in your decision to make a positive life change and they’re lessening any pain, discomfort, irritability and other symptoms that often occur at the outset.
Day 8 to Day 13
Today’s hormonescope: You may feel like you’re falling head-over-heels in love. Not necessarily with a person. It could be your job, a pet project, a sport or even a favorite food. The reason? High estrogen and testosterone are pumping up brain chemicals that trigger euphoria from things you enjoy.
Day 14 (or ovulation) to Day 22
Today’s hormonescope: News reports about health and safety issues may pique your interest today. Rising progesterone is making you more cautious and concerned about getting sick or hurt or about a health issue you or someone close to you are facing.
Day 23 to the end of cycle
Today’s hormonescope: You may notice that the filters you use to stop yourself from saying certain things to people come off today as estrogen plunges, taking your patience with it. While you may need a few apologies handy if you end up insulting someone, speaking your mind can actually be a good thing. That’s because you could end up airing a grievance you’ve had for a long time, but kept sweeping under the rug during higher-hormone weeks. And once you get the problem out in the open, you can finally take steps to fix it.
Start every weekday with your free Hormone Horoscope