Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: As estrogen and testosterone rise this week, you’re going to feel lighter, happier and more carefree. However, this doesn’t mean you’re going to feel this way 100% of the time. Truth is, your hormone-inspired good mood is a general trend. But, it can be spoiled by any of the usual mood-crushers, like skipping meals, getting into a fender bender and watching your sweetie put the empty milk carton back in the fridge for the umpteenth time. The good news is that once you’re past these little bumps in the road, rising hormones promise to get you feeling cheery quickly once again.

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: Mix things up at lunch and dinner today by trying spicy or unusual foods. High estrogen is making your tastebuds more sensitive to flavor so you’re enjoying new taste sensations. And high testosterone is making you bold so you’re more willing to try something different this week than any other week of your cycle.

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: Folks who encountered you last week when high estrogen and testosterone made you a bit brash may be surprised at the tact you use today. They can thank rising progesterone and lower levels of estrogen and testosterone for your sensitivity. This hormonal combination slows you down, making you more likely to think before you speak, and it brings out your nurturing side, making you more apt to take others’ feelings into consideration.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Looking to whittle down your weight? Try going for a brisk walk, bike ride or swim or doing another type of exercise. Though on the downswing, your body is still churning out progesterone, which helps your body burn up to 30% more fat when you’re active!

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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