My Hormonology Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: Your challenge today is staying focused on work and chores that definitely have to be completed. That’s because rising estrogen and testosterone are making you easily distracted by way more fun stuff, like surfing the ‘net, going on road trips and visiting pals!

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You may have an “A-ha!” moment today where you come up with a new invention, genius solution or creative plan. Credit for your brilliance goes to high estrogen and testosterone, which are making your brain skills peak, they have you thinking faster and they’re prompting you to consider a lot of out-of-the-box ideas!

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: If you feel crabby or blue today, try nibbling string cheese, noshing on peanut butter and celery or dipping into a yogurt. Rising progesterone makes you hungrier this week; ignoring those hunger pangs can trigger low blood sugar, which can lead to anxiety or a down mood. Eating a protein-rich snack can keep blood sugar steady, which helps you stay upbeat.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: You may be less likely to cut people slack today, for instance, you may get irritated at the way people drive, push a shopping cart or make noise when the breathe. The problem is lower levels of estrogen, which reduces your patience with others.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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