Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!
Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise
Today’s Hormone Horoscope: You may feel like recommending a brand, product, restaurant or something else you absolutely love to someone today. As estrogen rises, it makes you feel even better about your favorites, which makes you want to convince others to try them, too. You may also spontaneously compliment friends and strangers on their choice of scarf, hat, shoes or something else they’re wearing thanks to rising estrogen, which is boosting your mood and giving you the urge to spread the good feelings to others!
Day 8 to Day 13
Estrogen and testosterone rise till they peak
Today’s Hormone Horoscope: You may struggle with feelings of restlessness today. That’s because high estrogen and testosterone make you easily bored and make the idea of staying indoors or doing the same old thing is positively dreadful! Treat your high-hormoned self to some fun by signing up for a new class, taking off on an impromptu trip or dressing up and hitting the town tonight.
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
Today’s Hormone Horoscope: Rising progesterone is doing its very best to thwart any diet efforts you’ve been making as it triggers cravings for chips, ice cream, cookies, candy, pizza and other fat-packed comfort treats. If you get hit with a yen for junk food and are watching your weight, try proven craving-curbers, such as taking a 10-minute walk, distracting yourself with something fun (like a call to a friend or playing an online game) or drinking water. Need to munch on something? Then pick healthy snacks instead, such as fruit, whole grain crackers or low-fat yogurt.
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge
Today’s Hormone Horoscope: As estrogen nosedives, it makes you more prone to ruminating. As a result, old grudges might pop up, making you feel like taking a shot at someone who wronged you, for instance, you maywrite a negative online review of a business, send an email to a coworker demanding an apology or check out an ex on Facebook to make sure his or her life ended up just as lousy as you’d hoped.
Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!