Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!
Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise
Today’s Hormone Horoscope: You’ll likely be asking more questions, clicking more links and reading more articles past their headline today as rising estrogen makes you more curious about the world around you.
Day 8 to Day 13
Estrogen and testosterone rise till they peak
Today’s Hormone Horoscope: According to a Tulane University study, rising estrogen has you allowing more people to enter your personal space this week of your cycle. You may also be reaching out and touching them more, for instance, with a pat on the arm as you chat or by hugging someone you normally wouldn’t.
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
Today’s Hormone Horoscope: Stash healthy snacks in your purse or pockets. Rising progesterone is making you hungrier more often during the day. And research shows that a famished feeling leads to grumpiness, poor decision-making and overspending. Not to mention football-like tackles on the nearest vending machine for really fattening nibbles that aren’t even that good, like Funions or those mini Ritz cracker sandwiches with fake peanut butter filling. Blech.
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge
Today’s Hormone Horoscope: You may spend more time fretting about upcoming events, like a dental appointment or business trip. Blame for the extra anxiety goes to plunging estrogen, which brings down mood stabilizing serotonin as it descends. Deep breathing, visualizing your happy place and chamomile tea can help quell the panic. If calories aren’t a concern, then downing some frozen yogurt or cookies is calming, too, thanks to a combination of fat and carbs that temporarily lift serotonin levels.
Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!