Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: Everything naughty seems so much more fun today, like gossiping, taking a longer than allowed lunch or playing a practical joke on a friend. That’s because rising estrogen is helping your brain churn out lots of mood-elevating endorphins that have you putting an emphasis on fun and making silliness even more enjoyable.

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: Careful with caffeine: High estrogen and testosterone are already amping up your energy. Adding a lot of tea or coffee to the mix can make you over-energized, which can lead to a rise in nervous habits, like nail biting, hair pulling, lip chewing or scratching. Gone overboard on caffeine or need to dampen your high hormone energy? Try sipping chamomile tea, which contains compounds that naturally soothe jangled nerves.

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: Try not to dismiss someone’s idea, suggestion or advice right off the bat today. Rising progesterone is making you a tad underwhelmed and less easily excited by new proposals even if they’re total game changers, easy to implement or save a bundle of money.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: As you grapple with plunging estrogen during your premenstrual week, you’re not only craving junk food for your tummy, you’re craving it for your mind, too. As a result, you may read celebrity gossip, spend more time on Twitter or watch the kind of trashy reality TV shows everyone loves to hate.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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