My HormonologyWhich week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormonescope: I’m the first to admit that I love it when my estrogen and testosterone rise—see Week 2 for all the fun things they bring. However, when these hormones first start to rise in Week 1 after falling so far in Week 4, you could end up feeling a few side effects as your body readjusts, including loose stool or diarrhea, frequent urination, headaches, acne, flare-ups of chronic health problems, dizziness and/or a racing heartbeat. Luckily, if you’re bothered by any of these symptoms, they usually start to subside by mid-week so you can enjoy all the fun benefits these rising hormones bring.

Week 2
Day 8 to Day 13
Today’s hormonescope: This is a week that is full of potential and possibilities thanks to high estrogen and testosterone. They’re amping up your mood, energy, confidence, brain skills and flirtatiousness. Take advantage of these hormonal influences and you could nab a new project at work, book a dream vacation, score a fun date or, well, do just about anything you want!

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormonescope: It’s more difficult for others to read your emotions today and gauge how you’re feeling. Why? Rising progesterone, a sedating hormone, is making you less emotive, so you’re making fewer facial expressions and volunteering less information about your current mood.

Week 4
Day 23 to the end of cycle
Today’s hormonescope: Woe to the smarmy salesperson, backstabbing coworker or sneaky frenemy who tries to pull one over on you today. Plunging estrogen makes you a bit more suspicious of people and their intentions, so you’re less likely to be duped or fall prey to a scam.

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