Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: It will likely be easier to eat healthier foods and smaller portions today. Why? As estrogen rises, it lessens the cravings you had in Week 3 and Week 4, plus it has a slight appetite-suppressing effect.

Week 2
Day 8 to Day 14 (or ovulation)
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: With high estrogen and testosterone revving your energy, excitement and impulsivity, you may find yourself a bit impatient today: You want results and you want them now!

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: You’ll likely feel like your tongue is tied up in knots and you can’t remember the exact word you want to say. Blame goes to progesterone. As this hormone rises, it makes it more difficult for you to express yourself in conversation by putting a damper on verbal ability and recall.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: It may feel like someone made the doorways narrower and moved all the furniture one inch to the right. It’s not a sneaky trick. It’s just descending estrogen making a you a bit less coordinated. Which means you should definitely think twice today before practicing your cheerleading pyramids and fire baton juggling.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!