Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise

Today’s Hormone Horoscope: You could end up getting a little bored today as rising estrogen amps up your craving for fun. As a result, it may be difficult to focus on the work you need to do and resist the temptation to ditch those duties to go shopping, head to the movies or play online games for hours at a time.

Week 2
Day 8 to Day 13
Estrogen and testosterone rise till they peak

Today’s Hormone Horoscope: You may get hit with pangs of gratitude today, for instance, for a favor someone did for you, glorious weather, your health or even simply for your Twitter followers. The reason for the thankful thoughts? High estrogen! It’s pumping up brain chemicals that trigger random bouts of euphoria.

Week 3
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again

Today’s Hormone Horoscope: This is the week when you’re more likely to remember to take your reusable bag to the grocery store, switch from flexitarian to vegetarian or make your favorite charity the beneficiary of your life insurance policy. Rising progesterone is bringing out your nurturing instincts, which makes you want to take care of others.

Week 4
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge

Today’s Hormone Horoscope: Quality sleep may be hard to come by tonight due to plunging estrogen, which depletes your brain of sleep-regulating serotonin. As a result, you could find it hard to fall asleep, you may wake up easily or you might toss and turn without getting any deep zzzs. To up your chances of better sleep, try keeping your bedroom cool, wear pajamas that don’t bind or itch and warn roommates, family members and pets to keep the noise down since plunging estrogen makes you more sensitive to sleep-robbing discomfort and noise.

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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