My HormonologyWhich week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormone horoscope: You may notice that you’re standing up a bit straighter, voicing your opinion more and letting folks know about your ideas. Credit for your boost in confidence goes to rising estrogen and testosterone, which lift brain chemicals that increase your mood, optimism and self-assuredness.

Week 2
Day 8 to Day 13
Today’s hormone horoscope: You may be thinking up schemes, secret plans or pranks today as high estrogen and testosterone are making you enjoy making a little mischief. Need some inspiration to be naughty? Check out these practical jokes for ideas!

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone horoscope: You may find yourself zoning out and daydreaming today as rising progesterone fogs up your brain a bit and slows it down. If you’ve got to focus on a project, try to fit in some time to purposely distract yourself, for instance, if you have to write a report, plan to surf the web for a few minutes every 20 minutes or so.  This will give your brain a break and re-energize it so you’ll have more power to concentrate when you return to your task.

Week 4
Day 23 to the end of cycle
Today’s hormone horoscope: Willpower may be harder to come by today, for instance, you may find it difficult to resist a doughnut, summon the urge to work out or stop yourself from splurging on unnecessary items. The reason? As estrogen plunges, it can put you in a negative mindset, and this can tire out your brain, weakening your resolve. Want a funny trick to bring your willpower back up when it’s weak? Make a fist and squeeze! A recent study in the Journal of Consumer Research reveals that this simple body movement sends the message to your brain to increase its willpower instantly!

Start every day with your free Hormone Horoscope at hormonehoroscope.com.
It’s the newest, most accurate way to predict your day and plan your life!

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