Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!
Which week are you on in your monthly cycle? Find out what it reveals about what your day has in store:
Day 1 (first day of period) to Day 7
Estrogen and testosterone rise
Today’s Hormone Horoscope: You’ll likely be asking more questions, clicking more links and reading more articles past their headline today as rising estrogen revs your mental energy and extroversion, making you more curious about the world around you.
Day 8 to Day 13
Estrogen and testosterone rise till they peak
Today’s Hormone Horoscope: Watch your speed today. You may be tempted to go a few miles per hour over the limit while driving, plow your way through a bunch of slow-moving pedestrians or whip past your boss on a skateboard as high estrogen and testosterone are pumping up your energy and making you enjoy the thrill of going fast!
Day 14 (or ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then rise again
Today’s Hormone Horoscope: Stash healthy snacks in your purse or pockets today, such as nuts or granola bars. Rising progesterone is making you hungry more often throughout the day. And research shows that feeling famished leads to grumpiness, poor decision-making and overspending. Not to mention blowing your paycheck on a shopping cart full of Doritos, Hershey bars and microwaveable pizza rolls.
Day 23 to the end of your cycle
Estrogen, testosterone and progesterone plunge
Today’s Hormone Horoscope: You may spend more time fretting about upcoming events, like tax day, a dental appointment or a business trip. Blame for the extra anxiety goes to plunging estrogen, which brings down mood stabilizing serotonin as it descends. Need help relaxing? Try slow, deep breathing, visualizing a happy place or sipping chamomile tea, which have all been study-proven to help quell panic.
Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!