Which week are you on in your cycle?
First day of period to Day 7
Today’s hormonescope: You’re in the mood to break out of rules and restrictions as rising estrogen and testosterone boost your desire for independence.
Day 8 to Day 13
Today’s hormonescope: You’re up for surprises and thrills as high estrogen and testosterone amp up your love of excitement. So, watch a scary movie, show up at the door of a friend you haven’t seen in ages or sign up for a fun event you normally wouldn’t try, like fire baton juggling!
Day 14 (or ovulation) to Day 22
Today’s hormonescope: You’re likely to stay mum today as rising progesterone makes you quieter than you were during the first half of your cycle. As a result, you may not feel like it’s worth piping up when things don’t go your way or someone annoys you.
Day 23 to the end of cycle
Today’s hormonescope: Tap into your creative powers today. Not only does plunging estrogen put you more in touch with your emotional right brain, which helps inspire your imagination, channeling your inner artist pumps up your mood by giving you a healthy way to express yourself.