The new book The Happiness Upgrade is now on Amazon

My Hormonology

The new book The Happiness Upgrade is now on Amazon

BY GABRIELLE LICHTERMAN

 

  • THE HAPPINESS UPGRADE: ONE SMALL STEP UP TO A HAPPIER LIFE is now available on Amazon!

.
March 18, 2022—I’m best known as the health journalist who introduced “cycle syncing” to the world with my award-winning book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential.

Today I’m thrilled to announce that my new book is now available! The Happiness Upgrade: One Small Step Up to a Happier Life introduces you to an easy method that transforms any easy act of self-care into a powerful mood-boosting tool that works immediately.

You can find it on Amazon.com for readers in the U.S. And it’s available on Amazon around the globe, including Australia, Canada and the United Kingdom.

My Hormonology

Follow The Happiness Upgrade on Instagram and Facebook for more information and giveaways. And you won’t want to miss my TikTok videos that share the Happiness Upgrades I try.

Looking for more Hormonology books? They’re up next! I’ll soon be sharing the 28 Days Mini, which is a “pocket-sized” shorter, easier-to-reference version of 28 Days. After that will be a perimenopause workbook. So, there’s lots to look forward to!

👋 Copy + paste to share with a friend:

The author of 28 Days (the book that launched cycle-syncing) has a new book out! The Happiness Upgrade: One Small Step Up to a Happier Life is at Amazon right now. Learn more: HappinessUpgradePress.com/the-happiness-upgrade

Never miss a single Hormonology tip:
Click here to subscribe to the free Hormonology newsletter today!

Follow me