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Want to stay caught up on all the latest Hormonology tips and newest hormone research that will help make every day of your cycle better?

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You’ll learn useful, study-proven cycle-related tips including…

  • Easy ways to nix anxiety when hormones put you on edge
  • How to boost energy on low-pep cycle days
  • Tricks to getting better sleep when plunging estrogen triggers insomnia
  • Recommendations for nutritional supplements that lessen premenstrual woes
  • Ways to ease (and even prevent) menstrual cramps
  • And much more!

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This eBook shows you how to immediately start planning your life in sync with your cycle so you can schedule job interviews, dates, project launches, shopping, even your wedding on the best days of your monthly cycle.