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- Easy ways to nix anxiety when hormones put you on edge
- How to boost energy on low-pep cycle days
- Tricks to getting better sleep when plunging estrogen triggers insomnia
- Recommendations for nutritional supplements that lessen premenstrual woes
- Ways to ease (and even prevent) menstrual cramps
- And much more!
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BONUS: Sign up today and I’ll send you my FREE “Hormonology Quickstart Guide to Syncing Your Life with Your Cycle”!
This eBook shows you how to immediately start planning your life in sync with your cycle so you can schedule job interviews, dates, project launches, shopping, even your wedding on the best days of your monthly cycle.
