08 Mar Quiet cramps with a hot water bottle
Posted at 05:40h in natural remedies
Grandma was right—a hot water bottle really does relieve menstrual cramps! In fact, scientists from University College London discovered this old trick works just as well as a popping a painkiller. Why? The heat from the water bottle blocks pain signals inside the body. Not a water bottle fan? Heat patches work just as well.
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