Quiet cramps with a hot water bottle

/Quiet cramps with a hot water bottle

Quiet cramps with a hot water bottle

hotwaterbottleGrandma was right—a hot water bottle really does relieve menstrual cramps! In fact, scientists from University College London discovered this old trick works just as well as a popping a painkiller. Why? The heat from the water bottle blocks pain signals inside the body. Not a water bottle fan? Heat patches work just as well.

By | 2017-05-26T19:23:52+00:00 March 8th, 2010|natural remedies|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle’s groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools–including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips–to share vital information about hormones.

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