Migraines: The menstrual cycle days they’re more likely to pop up–and proven ways to prevent them

/Migraines: The menstrual cycle days they’re more likely to pop up–and proven ways to prevent them

Migraines: The menstrual cycle days they’re more likely to pop up–and proven ways to prevent them

My Hormonology

Frustrating, but true: Women are three times more likely to suffer migraines than men due to fluctuations in hormones and iron in our menstrual cycle.

The good news? Knowing which cycle days migraines are more likely to strike and using study-proven tips can reduce their frequency, length and intensity!

Here’s a Hormonology “Cheat Sheet” that shows you what you need to know about your cycle-related migraines…

My Hormonology

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My Hormonology

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope apps and Female Forecaster app. She teaches how hormones impact a woman's moods, health and behavior in talks and workshops.

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