There is a growing mountain of research that shows the ups and downs of hormones in a woman’s cycle impact her moods, energy, memory, sleeping habits, love life, spending habits, health and so much more. And these hormonal effects repeat the same way cycle after cycle, giving her the ability to know what to expect every day.
My mission is to share this information about hormones with every cycling woman and girl.
This way, she can capitalize on hormonal benefits, overcome hormonal hurdles and understand herself, her moods, her health and her behavior in a new and powerful way.
I’m asking you to help by joining me in this important mission. I’ve created a wide array of free Hormonology tools that you’re welcome to use to share hormone cycle information with friends, family, colleagues, students, healthcare providers, therapists and others.
Pick the tools that work best for you!