Hormonology Tip: Want to tame stress in minutes?

/Hormonology Tip: Want to tame stress in minutes?

Hormonology Tip: Want to tame stress in minutes?

My HormonologyIs tension rising at home or work? Try chatting with a favorite girlfriend. A study out of the University of Michigan shows that gabbing with a pal triggers a higher output of progesterone, a hormone that has a soothing, calming effect.

By | 2018-01-26T19:38:12+00:00 January 21st, 2013|hormone research, natural remedies|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

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