17 May Owe someone a phone call? Save it for Week 2
Been meaning to call a family member or friend you haven’t spoken to in awhile to catch up, but just haven’t had the time or energy? Try to schedule the call to occur in your Week 2 (which starts 8 days after the onset of your period). High estrogen is making you more talkative than during any other week of your cycle. So, no matter who you’re chatting with it’ll be easier and more fun!
I'm the women's health journalist who pioneered the cycle-syncing and hormone awareness movement in 2005 with my groundbreaking, award-winning book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential. I'm also the creator of the popular Hormone Horoscope Apps and Female Forecaster App. I founded Hormonology as a way to continue sharing hormone cycle education around the globe.
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