Lessen pain by straightening up

/Lessen pain by straightening up

Lessen pain by straightening up

My HormonologyBothered by a headache, sore joints or other discomfort? You’ll feel better when you stand or sit up straight, reveals a study in the Journal of Experimental Social Psychology.

Good posture strikes a double-blow to pain: It boosts confidence, which makes you feel like you’re more in control of what’s causing your problem—a key factor for overcoming discomfort—plus, it may prompt the body to churn out more testosterone—a hormone that makes you less sensitive to pain.

By | 2018-08-12T17:12:20+00:00 May 1st, 2013|health, hormonology tip, natural remedies|0 Comments

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope menstrual cycle tracker apps. In 2005, Gabrielle pioneered the growing movement among women to live in sync with their menstrual cycles and learn about the many ways their hormones impact their moods, health and behavior with the publication of her book, 28 Days. She's also a longtime women's health journalist whose articles have been published in major publications around the globe. Gabrielle's new updated and expanded version of 28 Days is due to be published December 2018. You can help get this book published by participating in her fundraiser at MyHormonology.com/28-days-fundraiser.

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