HORMONOLOGY TIP: Lessen pain by straightening up

/HORMONOLOGY TIP: Lessen pain by straightening up

HORMONOLOGY TIP: Lessen pain by straightening up

My HormonologyBothered by a headache, sore joints or other discomfort? You’ll feel better when you stand or sit up straight, reveals a study in the Journal of Experimental Social Psychology. Good posture strikes a double-blow to pain: It boosts confidence, which makes you feel like you’re more in control of what’s causing your problem—a key factor for overcoming discomfort—plus, it prompts the body to churn out more testosterone—a hormone that makes you less sensitive to pain.

By | 2018-01-29T08:25:15+00:00 May 1st, 2013|health, hormonology tip, natural remedies|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

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