24 Mar Avoid this over-eating trigger in Week 4
Posted at 01:39h in hormonology tip
Trying to whittle down your weight or watch your health? Then try to avoid looking at fatty foods (such as doughnuts and ice cream) during your premenstrual Week 4, for instance, in magazines or on Pinterest. A recent study in the journal Brain Research reveals that your brain becomes more excited by the sight of calorie-rich foods during this phase of your cycle, making them more difficult to resist!
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