Have a cycle-related problem, such as menstrual cramps, migraines or bothersome premenstrual symptoms? There’s a supplement to help!
Research shows that numerous vitamins and minerals impact brain chemicals, hormones and your body in ways that help you overcome cycle-related complaints.
Here’s a quick Hormonology Guide that outlines six ways you can use supplements to get a better monthly cycle:
Keep track of where you are in your monthly cycle with this portable, easy-to-use ovulation mini-microscope from Fertility Focus.
It’s as small as a lipstick tube and you can use it anywhere. Just dab a little saliva on the lens, let it dry, then take a peek through the microscope. Seeing dots, sticks or ferns on the lens tells you how close you are to ovulation. It couldn’t be easier! Order it at Amazon.com.