My Hormonology

Have a cycle-related problem, such as menstrual cramps, migraines or bothersome premenstrual symptoms? There’s a supplement to help!

Research shows that numerous vitamins and minerals impact brain chemicals, hormones and your body in ways that help you overcome cycle-related complaints.

Here’s a quick Hormonology Guide that outlines six ways you can use supplements to get a better monthly cycle:

Hormonology Supplement Guide

Sources:

  1. http://hormonehoroscope.com/2016/05/calm-premenstrual-anxiety-with-by-pairing-magnesium-and-vitamin-b6/
  2. http://hormonehoroscope.com/2016/05/beat-premenstrual-bloat-with-magnesium/
  3. http://hormonehoroscope.com/2014/05/hormonology-tip-easy-way-to-prevent-period-pain/
  4. https://www.ncbi.nlm.nih.gov/pubmed/15777446
  5. http://hormonehoroscope.com/2015/05/get-migraines-try-these-natural-study-proven-solutions/

OVULATION MINI-MICROSCOPE

fertilefocusscopeKeep track of where you are in your monthly cycle with this portable, easy-to-use ovulation mini-microscope from Fertility Focus.

It’s as small as a lipstick tube and you can use it anywhere. Just dab a little saliva on the lens, let it dry, then take a peek through the microscope. Seeing dots, sticks or ferns on the lens tells you how close you are to ovulation. It couldn’t be easier! Order it at Amazon.com.