Hormonology Guide: 6 ways to use supplements for a better monthly cycle

/Hormonology Guide: 6 ways to use supplements for a better monthly cycle

Hormonology Guide: 6 ways to use supplements for a better monthly cycle

My Hormonology

Have a cycle-related problem, such as menstrual cramps, migraines or bothersome premenstrual symptoms? There’s a supplement to help!

Research shows that numerous vitamins and minerals impact brain chemicals, hormones and your body in ways that help you overcome cycle-related complaints.

Here’s a quick Hormonology Guide that outlines six ways you can use supplements to get a better monthly cycle:

Hormonology Supplement Guide

OVULATION MINI-MICROSCOPE

fertilefocusscopeKeep track of where you are in your monthly cycle with this portable, easy-to-use ovulation mini-microscope from Fertility Focus.

It’s as small as a lipstick tube and you can use it anywhere. Just dab a little saliva on the lens, let it dry, then take a peek through the microscope. Seeing dots, sticks or ferns on the lens tells you how close you are to ovulation. It couldn’t be easier! Order it at Amazon.com.

By | 2018-04-05T17:46:07+00:00 March 9th, 2017|hormonology guide|0 Comments

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope apps and Female Forecaster app. She teaches how hormones impact a woman's moods, health and behavior in talks and workshops.

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