Hormonology Guide: 6 ways to use supplements for a better monthly cycle

/Hormonology Guide: 6 ways to use supplements for a better monthly cycle

Hormonology Guide: 6 ways to use supplements for a better monthly cycle

My Hormonology

Have a cycle-related problem, such as menstrual cramps, migraines or bothersome premenstrual symptoms? There’s a supplement to help!

Research shows that numerous vitamins and minerals impact brain chemicals, hormones and your body in ways that help you overcome cycle-related complaints.

Here’s a quick Hormonology Guide that outlines six ways you can use supplements to get a better monthly cycle:

Hormonology Supplement Guide

OVULATION MINI-MICROSCOPE

fertilefocusscopeKeep track of where you are in your monthly cycle with this portable, easy-to-use ovulation mini-microscope from Fertility Focus.

It’s as small as a lipstick tube and you can use it anywhere. Just dab a little saliva on the lens, let it dry, then take a peek through the microscope. Seeing dots, sticks or ferns on the lens tells you how close you are to ovulation. It couldn’t be easier! Order it at Amazon.com.

By | 2018-04-05T17:46:07+00:00 March 9th, 2017|hormonology guide|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

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