Hormonology Cheat Sheet: How sexual desire and satisfaction vary across your monthly cycle

/Hormonology Cheat Sheet: How sexual desire and satisfaction vary across your monthly cycle

Hormonology Cheat Sheet: How sexual desire and satisfaction vary across your monthly cycle

My Hormonology

I wouldn’t be doing my job here if I didn’t convince you to time your sexual activities–either alone or with partners–around your monthly cycle.

That’s because the research is clear that there are certain points in your cycle when you have more desire for intimate fun and experience more fulfilling climaxes due to rising and falling hormones and nerve endings getting stimulated due to menstruation.

So, knowing when sexual peaks and valleys occur in your cycle can help you take advantage of your best days to go for an O and understand why your libido has bottomed-out or you can’t reach climax no matter how many times you try.

To make it fast and easy for you to know what to expect from your sexual desire and satisfaction throughout your monthly cycle, here’s a Hormonology Cheat Sheet to guide you:

My Hormonology

By | 2017-06-03T09:45:21+00:00 May 3rd, 2017|cheat sheet, sex, Week 1, Week 2, Week 3, Week 4|0 Comments

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope menstrual cycle tracker apps. In 2005, Gabrielle pioneered the growing movement among women to live in sync with their menstrual cycles and learn about the many ways their hormones impact their moods, health and behavior with the publication of her book, 28 Days. She's also a longtime women's health journalist whose articles have been published in major publications around the globe. Gabrielle's new updated and expanded version of 28 Days is due to be published December 2018. You can help get this book published by participating in her fundraiser at MyHormonology.com/28-days-fundraiser.

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