My Hormonology

I’m often giving you a lot of detailed information about what goes on in your monthly cycle–just take a glance at the long list of free Hormonology Guides and you’ll see how your hormones impact your mood, energy, love life, shopping habits and so much more.

But, sometimes, you just need to know the simple overarching trend for each cycle week.

So, I’ve made a new Hormonology Cheat Sheet that makes it easy to remember the general idea of what’s going on in your Week 1, Week 2, Week 3 and Week 4:

My Hormonology