03 Jun 9 ways your body changes during your cycle
The ups and downs of estrogen, testosterone and progesterone throughout your monthly cycle trigger a wide range of physical changes, from your appearance to your body temperature to the color of your tongue.
In this Hormonology Cheat Sheet, you’ll discover 9 fascinating ways your body will change during the first and second half of your cycle:
SOURCES:
psyneuen-journal.com/article/S0306-4530(15)00083-9/fulltext
sciencedirect.com/science/article/pii/0162309596000015
ncbi.nlm.nih.gov/pmc/articles/PMC4936755/
ncbi.nlm.nih.gov/pubmed/27281304
ncbi.nlm.nih.gov/pubmed/24942292
I'm the women's health journalist who pioneered the cycle-syncing and hormone awareness movement in 2005 with my groundbreaking, award-winning book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential. I'm also the creator of the popular Hormone Horoscope Apps and Female Forecaster App. I founded Hormonology as a way to continue sharing hormone cycle education around the globe.
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