03 Jun 3 ways your body smells change throughout your cycle
The ups and downs of your hormones throughout your monthly cycle prompt lots of changes. Among them are the various aromas you emit!
From your sweat to your breath to what happens after you eat, here’s a Hormonology Cheat Sheet that shows you 3 ways your body smells change during your cycle.
Plus, get tips for making the most out of beneficial scent shifts and fixing aromas you’d rather rein in:
SOURCES:
ncbi.nlm.nih.gov/pubmed/18691697
ncbi.nlm.nih.gov/pubmed/22137971
ncbi.nlm.nih.gov/pubmed/11345323
jn.nutrition.org/content/140/3/534.full
ncbi.nlm.nih.gov/pubmed/21323688
umm.edu/health/medical/altmed/herb/peppermint
I'm the women's health journalist who pioneered the cycle-syncing and hormone awareness movement in 2005 with my groundbreaking, award-winning book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential. I'm also the creator of the popular Hormone Horoscope Apps and Female Forecaster App. I founded Hormonology as a way to continue sharing hormone cycle education around the globe.
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