Hormonology Cheat Sheet: 3 ways your body smells change throughout your cycle

/Hormonology Cheat Sheet: 3 ways your body smells change throughout your cycle

Hormonology Cheat Sheet: 3 ways your body smells change throughout your cycle

My Hormonology

The ups and downs of your hormones throughout your monthly cycle prompt lots of changes. Among them are the various aromas you emit!

From your sweat to your breath to what happens after you eat, here’s a Hormonology Cheat Sheet that shows you 3 ways your body smells change during your cycle.

Plus, get tips for making the most out of beneficial scent shifts and fixing aromas you’d rather rein in:

My Hormonology

 

SOURCES:
http://www.ncbi.nlm.nih.gov/pubmed/18691697
http://www.ncbi.nlm.nih.gov/pubmed/22137971
http://www.ncbi.nlm.nih.gov/pubmed/11345323
http://jn.nutrition.org/content/140/3/534.full
http://www.ncbi.nlm.nih.gov/pubmed/21323688
http://umm.edu/health/medical/altmed/herb/peppermint

 

By | 2018-09-09T13:06:33+00:00 June 3rd, 2016|cheat sheet, diet, food, Week 1, Week 2, Week 3, Week 4|0 Comments

About the Author:

Gabrielle Lichterman is the founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and creator of the popular Hormone Horoscope menstrual cycle tracker apps. In 2005, Gabrielle pioneered the growing movement among women to live in sync with their menstrual cycles and learn about the many ways their hormones impact their moods, health and behavior with the publication of her book, 28 Days. She's also a longtime women's health journalist whose articles have been published in major publications around the globe. Gabrielle's new updated and expanded version of 28 Days is due to be published December 2018. You can help get this book published by participating in her fundraiser at MyHormonology.com/28-days-fundraiser.

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