Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen rises
Today’s Hormone Horoscope: People may have annoyed you a few days ago during your premenstrual Week 4, however, once you’re past the crampy, achy part of this week, rising estrogen could have you feeling more positive about your honey, family, friends, fellow students and co-workers. You may even have a complete change of heart about someone you were sure you kicked out of your life for good!

Week 2
Day 8 to Day 14 or ovulation (here’s how to tell when you’re ovulating)
Estrogen and testosterone rise till they peak
Today’s Hormone Horoscope: Careful, Week 2 gal: You’re more likely to overindulge in alcohol, food, cigarettes and anything else that gives you pleasure, but could be bad for you. The reason? As estrogen climbs, it gives your brain a bigger euphoric buzz from fun yet naughty stuff, so once you start partaking, it can be hard to stop.

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then estrogen rises again
Today’s Hormone Horoscope: People who got used to making you laugh for the past two weeks are going to start to worry that they’ve broken their funny bone when they’re around you. The reason? During Week 1 and Week 2, you were all guffaws as estrogen rose since this hormone triggers a surge of brain chemicals that make you upbeat and more likely to laugh. But, in Week 3, not only does estrogen dip to a lower level, making the giggles farther and fewer between, rising progesterone is also on the scene, making you seem more serious and sedate.

Week 4
Day 23 to the end of cycle
Estrogen and progesterone plunge
Today’s Hormone Horoscope: You may feel like no outfit fits right, you’re bloating like a puffer fish and you just can’t win with your hair. Are you suddenly falling apart at the seams? No. You’re just experiencing a drop in self-esteem from plunging estrogen, which makes it so much easier to see your faults and way less easy to see your positive qualities. To feel better about yourself, first avoid department store dressing room mirrors like the plague (seriously, don’t stores realize how awful the lighting is in there?), then don an outfit and wear a hairstyle that you feel most comfortable in, which will make you less self-conscious about your appearance.

The free HORMONE HOROSCOPE APP
is available at the App Store  and Google Play