Hormonology uses hundreds of scientific studies to show you how your hormones impact you in virtually every way every day of your monthly cycle. The Hormone Horoscope is a nifty little way of dispensing this information daily. To get started, find the week you’re on in your monthly cycle (you can use this easy guide if you’re not sure), then read your Hormone Horoscope for today!

My HormonologyWhich week are you on in your monthly cycle? Find out what it reveals about what your day has in store:

Week 1
Day 1 (first day of period) to Day 7
Estrogen rises
Today’s Hormone Horoscope: During the first half of your Week 1, you may feel like hunkering down at home due to period-related aches and fatigue. However, by the second half of your Week 1, the end of your period combined with rising levels of estrogen is leading to a boost in energy and a desire to have fun, which could make you a bit antsy to get out of the house and into the world.

Week 2
Day 8 to Day 14 or ovulation (here’s how to tell when you’re ovulating)
Estrogen and testosterone rise till they peak
Today’s Hormone Horoscope: You’re more comfortable having all eyes on you today thanks to high estrogen and testosterone, which are boosting your confidence and self-esteem. As a result, you may give people a reason to look your way, for instance, by showing off new photos of yourself online, proposing a new project at work or simply picking a killer outfit to wear.

Week 3
Day 15 (or the day after ovulation) to Day 22
Progesterone rises; estrogen and testosterone drop for half the week, then estrogen rises again
Today’s Hormone Horoscope: In Week 2 of your cycle, you enjoyed talking up a storm and chatting came easy. Now that you’re in your Week 3, you may feel it’s difficult to keep up your end of the conversation. That’s because the combination of rising progesterone and lower levels of estrogen are taking away your urge to chit-chat. What’s more, it’s bringing down your excitement level and fogging up your brain a bit, making it harder to come up with interesting topics or stories to share. This doesn’t mean you’ll be a total bore today. But, it may feel like you have to work a little harder at impressing folks you’re talking with when it seemed so effortless just a few days ago.

Week 4
Day 23 to the end of cycle
Estrogen and progesterone plunge
Today’s Hormone Horoscope: While you were in your Week 2, high estrogen had you putting more time into doing your hair, picking out a great outfit and perfecting your appearance in other ways. In your premenstrual Week 4, it’s a different story: Plunging estrogen is making you care a lot less about how others see you and a lot more interested in simply being comfortable. As a result, the world may be seeing your favorite scrunchie and cut-off sweatpants once again!

Start every day with your free Hormone Horoscope at hormonehoroscope.com. It’s the newest, most accurate way to predict your day and plan your life!

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