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    • Female Hormone Cycle
    • Male Hormone Cycle
    • Hormonology Guides
    • Hormonology Road Map
    • When is Day 1–the first day of your period?
    • How to predict the arrival of your next period
    • Think you may have premenstrual dysphoric disorder (PMDD)?
    • Hormonology Reference: A list of hormone and cycle studies
  • Blog
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    • 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential
    • Hormonology Menstrual Cycle Tracker Journal
    • Hormonology Day-by-Day Menstrual Cycle Guided Journal
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teens

Home > teens
My Hormonology
23 February, 2023 in anxiety, health, stress, teens
Menstrual cycle tracking is an important tool for teen sadness
My Hormonology
29 May, 2017 in book, giveaway, hormonology guide, menstruation, teens
FREE EBOOK: The New Period Talk
05 May, 2016 in app, hormonology tip, teens, Week 1, Week 2, Week 3, Week 4
Talk to a tween or teen girl about her cycle
Hormonology & Gabrielle
In 2005, Gabrielle Lichterman's groundbreaking book, 28 DAYS: WHAT YOUR CYCLE REVEALS ABOUT YOUR MOODS, HEALTH AND POTENTIAL, pioneered the movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. Gabrielle founded Hormonology® as a way to continue sharing this vital information about hormones.
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