menstruation

My Hormonology

30 October, 2021 in hormonology tip, menstruation, Week 1

When is Day 1–the first day of your period?

My Hormonology

19 October, 2021 in hormonology tip, menstruation, ovulation, Week 1, Week 2, Week 3, Week 4

How to predict the arrival of your next period

My Hormonology

06 October, 2021 in menstrual cramps, menstruation, natural remedies, pain, Week 1

Lessen menstrual cramps with a warm footbath

My Hormonology

10 August, 2021 in health, menstruation

Cycle got wonky during the pandemic? Here’s why

My Hormonology

23 February, 2021 in health, menstrual cramps, menstruation, natural remedies, pain, Week 1

Prevent period pain by drinking more water

My Hormonology

31 August, 2020 in menstruation, Week 1

Can your menstrual cup dislodge your IUD?

My Hormonology

17 January, 2020 in hormone research, menstruation, Week 1

You’re better at parking a car during your period

My Hormonology

20 August, 2019 in menstrual cramps, menstruation, pain, Week 1

This tangy seed quiets menstrual cramps

My Hormonology

13 August, 2019 in menstrual cramps, menstruation, pain, Week 1

Cut cramp pain 22% by doing this 3 x per week

My Hormonology

23 May, 2019 in food, health, hormonology tip, menstrual cramps, menstruation, migraine, pain, Week 1, Week 2, Week 3, Week 4

Caffeine boosts a pain pill’s effectiveness about 40%

My Hormonology

17 April, 2019 in food, hormonology tip, menstrual cramps, menstruation, natural remedies, Week 1

Dodge menstrual cramps with green tea

My Hormonology

13 January, 2019 in health, menstruation, ovulation, stress, Week 1

Can stress mess up your menstrual cycle?

My Hormonology

03 September, 2018 in health, hormonology tip, menstrual cramps, menstruation, natural remedies, pain, Week 1, Week 3

Cycle Scent Series 1/5: Rein in cramp pain with lavender

My Hormonology

21 February, 2018 in health, hormonology tip, menstruation, natural remedies, Week 1

Get a bigger, faster mood boost during your period

My Hormonology

13 February, 2018 in health, hormonology tip, menstrual cramps, menstruation, pain, Week 1

My prediction for the next big menstrual cramp remedy

My Hormonology

29 May, 2017 in book, giveaway, hormonology guide, menstruation, teens

FREE EBOOK: The New Period Talk