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    • When is Day 1–the first day of your period?
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    • 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential
    • Hormonology Menstrual Cycle Tracker Journal
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    • Hormonology 2-in-1 Cycle Tracker and Guided Journal
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  • About
    • Hormonology
    • Hormone Horoscope
    • Gabrielle Lichterman
    • Join My Mission
    • Testimonials
    • Videos
  • Learn

    • Female Hormone Cycle
    • Male Hormone Cycle
    • Hormonology Guides
    • Hormonology Road Map
    • When is Day 1–the first day of your period?
    • How to predict the arrival of your next period
    • Think you may have premenstrual dysphoric disorder (PMDD)?
    • Hormonology Reference: A list of hormone and cycle studies
  • Blog
  • Books
    • 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential
    • Hormonology Menstrual Cycle Tracker Journal
    • Hormonology Day-by-Day Menstrual Cycle Guided Journal
    • Hormonology 2-in-1 Cycle Tracker and Guided Journal
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My Hormonology
24 November, 2022 in app
All Hormonology apps are retiring in 2023
My Hormonology
25 June, 2022 in app
Menstrual cycle tracker app privacy
My Hormonology
04 May, 2022 in app
Why you should delete your menstrual cycle app now
My Hormonology
14 August, 2019 in app, pmdd
Hormone Horoscope Apps now the official apps of the IIPMD
My Hormonology
25 November, 2018 in app
Top 4 reasons women use menstrual cycle tracker apps
My Hormonology
31 August, 2016 in app, men
NEW HORMONOLOGY APP: Female Forecaster for men!
My Hormonology
11 July, 2016 in app
Introducing (re-introducing?) the Hormone Horoscope “Classic” App!
23 June, 2016 in app, hormonology tip, ovulation, pregnancy, reader question, Week 2
Looking to get pregnant–or avoid pregnancy?
05 May, 2016 in app, hormonology tip, teens, Week 1, Week 2, Week 3, Week 4
Talk to a tween or teen girl about her cycle
29 February, 2016 in admin stuff, app
Get a sneak peek at the new Hormone Horoscope apps!
15 February, 2014 in app
APP NEWS: The Hormone Horoscope app has been updated!
Hormonology & Gabrielle
In 2005, Gabrielle Lichterman's groundbreaking book, 28 DAYS: WHAT YOUR CYCLE REVEALS ABOUT YOUR MOODS, HEALTH AND POTENTIAL, pioneered the movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. Gabrielle founded Hormonology® as a way to continue sharing this vital information about hormones.
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