Arrive on time by knowing this cycle secret

/Arrive on time by knowing this cycle secret

Arrive on time by knowing this cycle secret

alarmclockWhen you turn your clocks forward and “lose” an hour on March 14 to observe Daylight Saving Time, you may find yourself running behind. But, that’s not the only day you could be running late. You may also want to keep your eye on the clock around 8 am during the first two weeks of your menstrual cycle and around 8 pm during the third week of your cycle. The reason? Fluctuating hormones make your internal clock run slower at those hours, so you feel like you have more time than you really do, according to a study in the journal Neuroscience Research.

 

By | 2018-01-26T19:20:41+00:00 March 14th, 2010|hormone research|0 Comments

About the Author:

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, pioneered the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This movement was launched in 2005 with Gabrielle's groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools--including her popular free Hormone Horoscope® app, eBooks, infographics, videos and tips--to share vital information about hormones.

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