Videos

Big announcement for the future of Hormonology

My app for boyfriends & husbands of cycling women: Female Forecaster

Why did I name it the "Hormone Horoscope"?

Emailer question: What's the political stance of Hormonology?

About Me Video 1: The untold Hormonology story--how it all began

About Me Video 2: How a gym teacher fueled my passion for Hormonology

About Me Video 3: Who is Gabrielle Lichterman?

The new MyHormonology.com website has launched!

Beautiful hormone cycle art from a Hormonology fan

What are Hormonology and the Hormone Horoscope?

My new book, The Happiness Upgrade, is coming out!

How pandemic stress could impact PMS and menstrual cramps

Ease menstrual cramps with a warm footbath

Sync trying something new with your menstrual cycle

Cycle-syncing shortcut

End-menstrual migraines strike 1 in 3--and can be prevented

Why do I feel lousy in the middle of my menstrual cycle?

Are you guilty of "hormone blaming"?

"Why am I more impulsive on certain days in my menstrual cycle?"

Why isn't your Week 2 great? And what can you do about it?

When does your confidence peak in your menstrual cycle?

How do your bathroom habits change across your menstrual cycle?

2 steps that can help you love your period week

How your spending and saving habits change across your menstrual cycle

When creativity peaks in your menstrual cycle

Best days of your menstrual cycle to start a new healthy habit or break an unhealthy one

What's dexterity like from week to week in your cycle?

How do your hormones impact how you learn throughout your monthly cycle?

How your cycle is like an umbrella!

The New Period Talk: Introducing Girls to the Hormone Cycle

Squeeze more out of your vacations by syncing them with your cycle!

Hormonology Guide to Money

Hormonology Guide to Sex

Overview of each week of your cycle

Hormonology Guide to Sleep